Emotional flooding is the body’s response to being overly physiologically aroused by physical and emotional sensations. Managing this emotional survival response is not only possible - it is imperativ... ...more
Conflict in Relationships
June 08, 2023•4 min read
Relationships often run smooth, up until the point when they don't. It's inevitable that obstacles and disagreements will arise, causing a strain in the partnership. If such feelings are not dealt wit... ...more
Conflict in Relationships
April 18, 2023•4 min read
Divorce research done by John Gottman revealed 8 predictors for divorce. The #1 poison to relationships is contempt. It is corrosive to love, and the epitome of disrespect. ...more
Conflict in Relationships
March 28, 2023•3 min read