Emotional flooding is the body’s response to being overly physiologically aroused by physical and emotional sensations. Managing this emotional survival response is not only possible - it is imperativ... ...more
Conflict in Relationships
June 08, 2023•4 min read
John and Julie Gottman found astonishing results from their research on relationships. The vast majority of couples do not do well through the transition into parenthood. In fact, 67% report being sig... ...more
parenthood
May 10, 2023•2 min read
Relationships often run smooth, up until the point when they don't. It's inevitable that obstacles and disagreements will arise, causing a strain in the partnership. If such feelings are not dealt wit... ...more
Conflict in Relationships
April 18, 2023•4 min read